Useful Links:

Federation of
Holistic Therapists

Jing Massage

Massage

Massage is one of the most natural and pleasurable ways of enhancing your well-being. It is a complementary therapy which can be used alongside most other therapies.

Some conditions may need your doctor’s approval before treatment. A full consultation will be given before the first treatment to ensure comfort and safety.

Remedial and sports injury massage involves deeper work into the muscle tissue, to relieve aches and pains and break down fibrous knots. It may also involve gentle stretches, and advice on suitable exercises to carry out at home. A posture check can be done.

Massage is often found to be beneficial for long-term chronic problems such as backache, MS, arthritis and rheumatism. It can also aid migraines, insomnia and stress. It is an excellent way of nurturing yourself, and maintaining health.

ALISON GRACEY • MASSAGE THERAPY