Massage is one of the most natural and pleasurable ways of enhancing your well-
Some conditions may need your doctor’s approval before treatment. A full consultation will be given before the first treatment to ensure comfort and safety.
Remedial and sports injury massage involves deeper work into the muscle tissue, to relieve aches and pains and break down fibrous knots. It may also involve gentle stretches, and advice on suitable exercises to carry out at home. A posture check can be done.
Massage is often found to be beneficial for long-
ALISON GRACEY • MASSAGE THERAPY